Where the jungle meets the iron — a gym, sauna, snow room, ice bath, jacuzzi, pool and café on one plot in Kemenuh, ten minutes from Ubud centre.
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Why it looks like this
Not one tree was felled
Ayenda was built in the jungle, and not a single tree came down for it. Where a trunk stood, the floor was opened and the structure was routed around it — built with the trees rather than in their place.
That is the idea the whole place runs on: a symbiosis with what was already here, one that respects the environment and honours Balinese culture rather than clearing it away.
Built by Balinese and Indonesian hands.
Hot, cold, water
All five within a few steps of each other, and of the weights.
Sauna
Dry heat, timber-lined, right next to the cold.
Snow room
Walk in on real snow. Sub-zero, not a chilled shower.
Cold plunge
In the same room as the snow, so you go straight in.
Jacuzzi
Jetted warm water, set into the lawn beside the pool.
Pool
Open water under the palms, with the bridge across it.
Inside Ayenda
Select any photo to see it full size.
Training
Recovery
Café
Passes
One pass, the whole site
Gym, free weights, sauna, snow room, cold plunge, jacuzzi, pool and any class on the schedule. Towel and water included. Nothing is charged separately.
Personal-training rates are given at the desk. Kids aged 7 to 15 come in on a reduced day pass.
Day pass
Kids 7–15 · IDR 150,000
IDR 250,000
Three days
IDR 217,000 per day
IDR 650,000
One week
IDR 157,000 per day
IDR 1,100,000
One month
IDR 83,000 per day
IDR 2,500,000
Built around balance
Weekly schedule
Included with any pass. Booking is recommended, not required.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
No class — the floor is open as usual.
Sunday
The café
Build your plate
The menu is components, not dishes: pick a protein, a carb, a fat, vegetables. Fixed portions, macros on everything, open to non-members. Build a plate below and watch the numbers move.
Your plate
Nothing on it yet — tap anything above and the macros add up here.
KCAL
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PROTEIN
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CARBS
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FAT
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Portions are raw weights before cooking. Prices are on the menu in the café.
Ask about the menuQuestions
Before you come
Do I need to book?
No. Walk in on any day and pay at the front desk. Classes are the same — booking is recommended so we can plan, but it is never required.
Do I need a membership?
No. A day pass at IDR 250,000 gives you the whole site for the day. There is no joining fee and no contract. Three-day, weekly and monthly passes exist if you are staying longer.
What is included in a pass?
Everything. Gym, free weights, machine hall, sauna, snow room, cold plunge, jacuzzi, pool and any class on that day's schedule, plus a towel and water. Nothing inside is charged separately. Only personal training is quoted apart, at the desk.
How far is it from Ubud?
About ten minutes by scooter or car from Ubud centre. We are in Kemenuh, in Sukawati, and there is parking on site.
What are the opening hours?
Every day from 6:30 AM. Until 11 PM Monday to Friday, and until 9 PM on Saturday and Sunday.
Is the snow room really snow?
Yes. Real snow on the floor, held below zero — not a chilled shower or a cold room. The cold plunge sits in the same room, with the sauna a few steps away.
Can children come?
Yes, from age 7. Children aged 7 to 15 come in on a reduced day pass of IDR 150,000.
Can I eat at the cafe without training?
Yes. The cafe is open to non-members. You do not need a pass to eat here.
Visit us
Walk in any day — no booking needed, no membership required. Day passes, weekly passes and monthly memberships are all available at the front desk. Ten minutes from Ubud centre, with parking on site. Or message us on Instagram and we will show you around.
Hours
Monday to Friday · 6:30 AM – 11 PM
Saturday and Sunday · 6:30 AM – 9 PM
Address
Kemenuh, Sukawati, Gianyar Regency, Bali 80582 — ten minutes from Ubud centre
C7XP+3Q9 · Get directionsQuestions
@ayendaubud on Instagram
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